Delta Kaigan Judo Club
5th Kyu Requirements
Green Belt
| Nage-Waza | Ne-waza |
|---|---|
| Harai goshi | Tate shiho gatame |
| Kata guruma | Ushiro kesa gatame˘Ó |
| Uki otoshi | Hadaka jime˘Ó |
| Tani otoshi | Kata ha jime˘Ó |
| Osoto guruma | Okuri eri jime˘Ó |
| Hiza guruma | Ude garami˘Ó |
| Sukui nage | Ude hishigi ude gatame˘Ó |
| Tomoe nage | |
| Uki waza |
˘Ó Must be 13 or older for these techniques.
| Other Skills / Combinations | |
|---|---|
| Nage no kata - 2nd set (Koshi waza) | Renraku waza: Ouchi gari to seoi nage |
| Harai goshi as a counter to osoto gari | Seoi nage to kesa gatame |
| Tani otoshi as a counter | |
Minimum qualifications (Min. 10 years old)
| Areas of focus | Age (in years) | Comments | ||
|---|---|---|---|---|
| 9 - 12 | 13 - 16 | 17 + | ||
| Competition points | 8 | 10 | 10 | Win vs = or higher: 2pt Win vs lower: 1pt |
| # of classes (hrs) | 90* | 48* | 40* | *Preferably 1 year as Orange/Green |
| Fitness (Push/Sit/Burp) | 17/30/30 | 15/30/30 | 20/35/20 | Burpees in 60s (13+) |
| New Techniques | Ne-waza (All) | Nage-waza (8 to 10) | Performed in motion | ||
- Chosen goshi waza performed in motion (Left/Right)
- Orange/Green: 50% of nage-waza required
- Judoka must know all "Other skills"